Our Group Sessions are designed to get you fit in every area — strength, endurance, power and flexibility. Our sessions will build you into a jack of all trades – you will be stronger, have better endurance, and become more flexible. You will be amazed at the numerous benefits you will see and how effective our workouts are.
Vitality Nutrition Coaching
8 Week Fundamentals of Nutrition Program
Do you know one of the biggest mistakes you can make when it comes to healthy nutrition?
Not taking action! You want to do it. You are thinking about doing it. You are not sure if you are ready.
Taking no action leads to no change. Make nutrition a priority and take action today!
Included:
• Initial Intake/Consult with Goal setting, InBody scan, and Nutrition Guidelines
• Daily and Weekly accountability and support check-ins to assess progress
• Direct messaging with your coach through our MyCoach app!
• Access to the Vitality Nutrition FB Group - tips, info, Q&A, etc.
Cost:
$200 for members, $350 for couples
$250 for non-members, $400 for couples
"A la Carte" Nutrition Services
* 30 min. consult, InBody scan, one-time macro prescription - $50
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