We provide a Coach Guided Open Gym Format. You may come in any time during our open hours and complete your workout on your schedule. We always have a coach available to help you along the way! The perfect blend of convenience and coaching.
Monday - Friday
5:00 am - 10:00 am
12:00 pm - 1:00 pm
3:30 pm - 7:30 pm (*Friday 3:30 pm - 6:30 pm)
7:00 am - 11:00 am
11:15 am - 12:15 pm (Kids Class Ages 6-11)
8:00 am - 10:00 am
** Make sure to give yourself enough time to finish your workout before gym closing time.
The hardest step is always the first step. It's time to act!