Programs
What is ATG Training?
Drop In
Get Started
Group Sessions
Youth Programs
BoomFit
Personal Training
Nutrition
Online Program Access
Drop In
Schedule
Pricing
About
About Us
Newsletter
Member Highlights
Blog
Contact
Honey and Sriracha Roasted Brussel Sprouts
Course :
Prep Time :
5 minutes
Cook Time :
15 minutes
Total Time :
20 minutes
Ingredients
2 cups brussel sprouts
1 tbsp honey
2 tbsp sriracha
1 spray olive oil
2 pieces cooked bacon
Instructions
Rinse and dry brussel sprouts.
Cut brussel sprouts in half then lightly coat them with a spray of olive oil.
Mix honey and sriracha together then toss the brussel sprouts in the mixture.
Place brussel sprouts in air fryer and cook at 350 for 15 minutes. Shake the basket every 4-5 minutes.
Remove from air fryer and divide into two portions.
Chop up cooked bacon slices and sprinkle over the top.
Notes
*Note: 1 serving (1 cup) is approximately 90g